Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

per 100 gram

Water69.94g
Energy149.0kcal
Energy625.0kJ
Protein23.93g
Total lipid (fat)5.95g
Ash0.98g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca12.0mg
Iron, Fe0.94mg
Magnesium, Mg22.0mg
Phosphorus, P184.0mg
Potassium, K239.0mg
Sodium, Na117.0mg
Zinc, Zn2.54mg
Copper, Cu0.063mg
Manganese, Mn0.018mg
Selenium, Se27.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.088mg
Riboflavin0.18mg
Niacin5.046mg
Pantothenic acid1.1mg
Vitamin B-60.372mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total72.0mg
Betaine11.1mg
Vitamin B-120.41??g
Vitamin B-12, added0.0??g
Vitamin A, RAE7.0??g
Retinol7.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU24.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.08mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated1.601g
4:00.001g
6:00.001g
8:00.002g
10:00.0g
12:00.003g
14:00.03g
15:00.005g
16:01.197g
17:00.006g
18:00.346g
20:00.004g
22:00.007g
24:00.0g
Fatty acids, total monounsaturated2.375g
14:10.012g
15:10.0g
16:1 undifferentiated0.374g
16:1 c0.371g
16:1 t0.003g
17:10.003g
18:1 undifferentiated1.961g
18:1 c1.942g
18:1 t0.018g
20:10.023g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.002g
Fatty acids, total polyunsaturated1.28g
18:2 undifferentiated1.068g
18:2 n-6 c,c1.054g
18:2 CLAs0.006g
18:2 t not further defined0.008g
18:3 undifferentiated0.055g
18:3 n-3 c,c,c (ALA)0.045g
18:3 n-6 c,c,c0.01g
18:40.0g
20:2 n-6 c,c0.01g
20:3 undifferentiated0.019g
20:3 n-30.0g
20:3 n-60.019g
20:4 undifferentiated0.088g
20:5 n-3 (EPA)0.004g
22:40.022g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.005g
Fatty acids, total trans0.03g
Fatty acids, total trans-monoenoic0.021g
Fatty acids, total trans-polyenoic0.008g
Cholesterol132.0mg
Tryptophan0.27g
Threonine1.132g
Isoleucine1.143g
Leucine2.039g
Lysine2.258g
Methionine0.685g
Cystine0.28g
Phenylalanine0.956g
Tyrosine0.9g
Valine1.163g
Arginine1.671g
Histidine0.714g
Alanine1.433g
Aspartic acid2.353g
Glutamic acid3.921g
Glycine1.097g
Proline0.966g
Serine1.002g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg